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A bunion is a change in the alignment of the big toe joint that creates a noticeable bump along the inside of the foot. As the big toe shifts toward the smaller toes, the joint can become enlarged, red, or painful. Some bunions cause few symptoms, while others can make walking and wearing shoes uncomfortable. Tight-fitting or narrow-toed shoes can place pressure on the area and increase discomfort. A bunion can also develop because of foot structure, certain health conditions, or an earlier foot injury. A podiatrist can examine the foot and determine whether a bunion is causing the symptoms.

A podiatrist can evaluate the position of the big toe and the affected joint during a foot examination. X-rays can also help show changes in the bones and joints. The findings can help determine the severity of the bunion and guide treatment. Professional treatment focuses on improving comfort and reducing pressure on the affected area. A podiatrist can discuss appropriate shoes, foot supports, or other treatment options based on the patient’s needs. When a bunion becomes severe or causes significant pain, surgery can be considered to correct the position of the affected bones and joint. Different surgical procedures are used based on the type and severity of the bunion.

Bunions can also affect the way the foot functions. Pain and changes in toe position can make certain activities harder and can create pressure against shoes. A podiatrist can monitor the bunion and assess changes in pain, movement, and foot alignment. Professional evaluation can also help identify related problems, like corns or irritation around the joint. Treatment decisions depend on the patient’s symptoms, foot structure, and the severity of the deformity. Early evaluation can provide a clearer understanding of the problem and available treatment choices. If you have symptoms of bunions, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

If you are suffering from bunion pain, contact Dr. Kirk Sherris of Liberty Bay Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Poulsbo and Port Townsend, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A black toenail can develop when blood, debris, or pigment collects beneath or within the nail. Repeated pressure from wearing tight shoes can injure the toe, especially while running or hiking. A dropped object can also break tiny blood vessels under the nail and cause sudden pain, swelling, and dark color. Fungal infections sometimes thicken the nail and create debris that makes it look black. Natural pigment changes can produce dark streaks, particularly in people with darker skin. Less frequently, a black nail can point to diabetes, kidney disease, or heart disease. It can also be a sign of melanoma, a serious form of skin cancer.

A podiatrist should examine a black toenail when its cause is unclear. An exam is also needed if the nail changes shape or discoloration does not grow out naturally. The podiatrist can determine whether discoloration comes from trapped blood, infection, or pigment. Testing a small nail sample can help confirm fungus. A tissue sample may be examined when the dark area has features linked to melanoma. Prompt evaluation is especially important when discoloration spreads onto nearby skin, if pain becomes intense, or if drainage develops. 

A podiatrist can make a tiny opening in an injured nail to release trapped blood and ease pressure. The doctor can remove damaged nail material or treat an infection. Suspicious pigment changes can be tested, and care with a skin-cancer specialist can be arranged. To reduce injury risk, choose well-fitting shoes with enough toe room and proper support. Keep toenails trimmed straight across. Protective shoes can help when work creates a risk of heavy objects falling on the feet. Regular foot checks make new color changes easier to notice. If you have toenails that appear black or discolored, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Toe pain can disrupt your daily activities. If you have any concerns, contact Dr. Kirk Sherris of Liberty Bay Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our offices located in Poulsbo and Port Townsend, WA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Ankle pain can make it difficult to stay active and perform everyday tasks. The ankle is a complex joint made of bones, ligaments, and cartilage that work together to provide support and movement. Ligaments are strong bands of tissue that connect bones, while tendons connect muscles to bones. Pain can develop after an injury or from repeated stress placed on the joint. Arthritis, tendon injuries, and ligament damage also can lead to ankle pain. Wearing shoes that lack proper support can place extra strain on the ankle and surrounding tissues. Symptoms include pain, swelling, and tenderness. Some patients also notice bruising, weakness, or difficulty while walking. In more serious cases, the ankle can feel unstable or give way during activity.

A podiatrist begins by learning when the pain started and how it affects daily activities. The examination includes checking the ankle for swelling, tenderness, and range of motion. The podiatrist also watches how the patient stands and walks to identify problems with balance or movement. Imaging tests, like X-rays, an ultrasound, or MRI scans, help identify broken bones, torn ligaments, or tendon injuries. Finding the exact cause of ankle pain is important because different conditions require different types of treatment. An accurate diagnosis also helps prevent the problem from becoming more severe and supports a safer return to normal activities.

Treatment depends on the cause and severity of the ankle pain. A podiatrist creates a care plan that improves movement while reducing stress on the injured joint. Treatment includes custom orthotics to improve foot alignment and provide better support. It also includes stretching and strengthening exercises to improve stability. Patients with severe ligament tears, advanced arthritis, or complex fractures may require surgery. If you have ankle pain, it is suggested that you schedule an appointment with a podiatrist for a  diagnosis and appropriate treatment.

Ankle pain can be caused by a number of problems and may be potentially serious. If you have ankle pain, consult with Dr. Kirk Sherris from Liberty Bay Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Ankle pain is any condition that causes pain in the ankle. Due to the fact that the ankle consists of tendons, muscles, bones, and ligaments, ankle pain can come from a number of different conditions.

Causes

The most common causes of ankle pain include:

• Types of arthritis (rheumatoid, osteoarthritis, and gout)
• Ankle sprains
• Broken ankles
• Achilles tendonitis
• Achilles tendon rupture
• Stress fractures
• Bursitis
• Tarsal tunnel syndrome
• Plantar fasciitis

Symptoms

Symptoms of ankle injury vary based upon the condition. Pain may include general pain and discomfort, swelling, aching, redness, bruising, burning or stabbing sensations, and/or loss of sensation.

Diagnosis

Due to the wide variety of potential causes of ankle pain, podiatrists will utilize a number of different methods to properly diagnose ankle pain. This can include asking for personal and family medical histories and of any recent injuries. Further diagnosis may include sensation tests, a physical examination, and potentially x-rays or other imaging tests.

Treatment

Just as the range of causes varies widely, so do treatments. Some more common treatments are rest, ice packs, keeping pressure off the foot, orthotics and braces, medication for inflammation and pain, and surgery.

If you have any questions please feel free to contact our offices located in Poulsbo and Port Townsend, WA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Wearing shoes that fit correctly may help prevent unwanted foot conditions from developing. Bunions, ingrown toenails, and hammertoe may all occur from wearing shoes that do not fit properly. Choosing the correct shoe size begins with measuring the feet. This can be done by using a Brannock device which is found in the majority of shoe stores. Conversely, some people prefer to measure their feet at home. To measure your feet at home, stand barefoot on a piece of paper and trace the width and length of the feet. A conversion table is used to determine what the size is. It is beneficial to purchase shoes at the end of the day when the feet are at their largest, in addition to trying on the shoes and walking around in the store. If you are interested in learning more about how to buy shoes that fit correctly, it is suggested that you consult with a podiatrist who can provide you with helpful information.

Finding a properly-fitting shoe is important in reducing injuries and preventing foot problems. For more information about treatment, contact Dr. Kirk Sherris from Liberty Bay Foot & Ankle. Our doctor will treat your foot and ankle needs.

Proper Shoe Fitting

A common concern when it comes to foot health, having properly fitted shoes can help prevent injuries to the foot. Out feet affect our posture and gait, which in turn affects the biomechanics and overall bodily structure. With 33 joints, 26 bones, and over 100 ligaments, the potential for serious injury is much greater than one realizes. Although the feet cease growth in adulthood, they still change shape as they mature. Here are some factors to consider when it comes to investing in proper fitting shoes:

• Be sure the shoes fit correctly right away
• Ensure the ball of your foot fits comfortably in the widest portion of the shoes
• Even though they may look fashionable, improper fitting shoes can either create adverse conditions or exacerbate existing ones you may already have
• Walk along a carpeted surface to ensure the shoes comfortably fit during normal activity

Keeping in mind how shoes fit the biomechanics of your body, properly-fitting shoes are vitally important. Fortunately, it is not difficult to acquire footwear that fits correctly. Be sure to wear shoes that support the overall structure of your body. Do your feet a favor and invest in several pairs of well-fitted shoes today.

If you have any questions, please feel free to contact our offices located in Poulsbo and Port Townsend, WA . We offer the newest diagnostic and treatment technologies for all your foot care needs.